Inner Journey

EMBODIED CONSCIOUSNESS

In my Inner Journey programs I assist you on your path to your inner and outer shift.

Hi! My name is Cristina Mascolo.

I will guide you on your personal Inner Journey to your authentic and true self!

My focus is on inner work with the holistic approach: Mind - Body - Soul.

With resources-oriented coaching and mentoring, embodiment exercises, the power of imagination and energy work, I offer you a transformative and sustainable service.

With your customized Inner Journey, you will explore your inner realm, strengthen your intuition and learn to follow your inner voice again. You will experience a deep connection to your authentic self.

You will experience a reset on many levels, which will provide you with new insights about yourself, new perspectives on life and a new consciousness. You will gain a new perception of your body and your true self. So that you can live a self-empowered, authentic and independent life.

I am a certified coach SCA, a qualified mentor with a federal certificate. As a member of the Swiss Coaching Association (SCA), you are guaranteed professional coaching and mentoring.

Mind · Body · Soul

When working together I follow the principle of guiding you towards self-empowerment. You strengthen your senses, intuition and body awareness and thus your "inner compass", which navigates you reliably and confidently through your life.

You will learn to take on the role of an observer and to be conscious in your self-reflection. I will show you how you can solve everyday challenges independently and autonomously. This promotes your access to your inner voice and your true self.

I will give you personalized transfer tasks suitable for everyday life to support you in your process. With this realignment, you will become perceptive of your body signals, gain new insights and achieve the desired inner liberation.

Make a conscientious decision now and take responsibility for your life. Embark on your Inner Journey and experience your inner and outer shift!

Embodied Conciousness

Let's crack your inner blocks together that are holding you back from achieving real results in your life.

I will work with you in depth, bring out the hidden treasure within you and help you to reclaim your rightful spot in your life!
When working with me, you get clarity, freedom, confidence, and a deep, inner connection with your self and with your body. You create and develop a new consciousness that strengthens you on your path and empowers you from within.
You free yourself from rigid rules and behavioral patterns and become more and more centered within yourself. This enables you to trust the impulses of your intuition and inner voice and to follow them without questioning them.

Book your Inner Journey 1:1

You are in the right place, if:

you have the courage to let go of what you think you are and embark on an unbiased journey to discover yourself and your true nature.
you are ready to break free from obstructive behavioral patterns and beliefs in order to be professionally accompanied in this inner and outer process of fundamental transformation.
you want to create a new consciousness in order to interact with yourself and your fellow humans in a mindful and reflective way.
you want to learn to strengthen the wisdom of your intuition, you are willing to follow it and you want to open up to the answers that lie within you.
you want to develop healthy strategies to stop reacting to external circumstances in the everyday hustle and bustle and to act more thoughtfully and from a place of inner balance.
you want to let go of your dominant mental voice in order to give your heart voice the space it rightfully deserves.
you want to recognize your inner truth and align your life with the values you hold dear.

You deserve a life that fulfills you completely and makes you incredibly independent and content.

„Let yourself be shifted and adopt a new perspective on your life. Allow yourself to recognize and realize other solutions and possibilities through being present, being embodied and being connected.“

— Cristina Mascolo

Inner Journey Services

Inner Journey Circle

Strengthen the voice of your inner wisdom and dive into the core of your innermost nature.

Inner Journey Circle
Inner Journey 1:1

Your first step towards a new awareness and action begins here.

Inner Journey 1:1.
Cacao Ceremony

Meet Lady Cacao in a safe and secure space. Let her magic enchant you.

Cacao Ceremony
Cooking Maison

Prepare healthy meals in the blink of an eye, even in hectic office life!

Cooking Maison